Inspired Balance: Your Path to Freedom
Learning to trust your intuition
This space is born from a desire to explore, reflect, and share on how we can live our lives more fully, with a greater sense of ease, confidence and self-trust.
I think it’s safe to say that we are all looking for the freedom to be ourselves, to feel safe in the knowledge that who we are is enough and that we have the power to choose a way of living that aligns with what lights us up and inspires us to get out of bed in the morning.
Why 'Inspire Weekly'?
The seed for this newsletter was planted during a conversation I had with a dear friend, following a training we both attended last year. While we found the teachings so deeply profound and transformative, there was a sense that the approach, at times, felt more confining and restrictive.
It was this conversation that sparked a realisation for me: the tools, practices, and teachings that are meant to guide us towards more freedom and becoming our best selves can sometimes lead us into unintentional restriction.
This insight hit home. It made me ponder how often we, in our quest for growth, might inadvertently box ourselves in and add another layer of should or should not, or even perhaps transfer the ‘shoulds’ and ‘musts’ to another part of lives.
And so, Inspire Weekly was conceived with the intention to explore that delicate balance between being inspired and being dedicated; between following guidance and listening to our inner voice.
This is a space with the intention to inspire you, not restrict you!
Intuitive Balance
I invite you to join me in reflecting on this balance. How do we navigate the fine line between seeking inspiration and maintaining our autonomy? How do we ensure that the practices that are meant to uplift us don't end up confining us?
Think of a practice or belief you've adopted in your journey towards self-development.
Ask yourself: does it feel liberating?
Does it resonate with your inner truth, or does it feel like a constraint?
This week, give yourself permission to adjust, to tweak, or even to let go of something that feels more restrictive than empowering.
Notice how seeking this balance affects your sense of freedom.
How does your body respond when you give yourself permission to choose?
Learning to listen to our intuition improves our capacity to discern and choose accordingly, leading to greater self-trust and confidence.
Let's Share and Inspire
I'm eager to hear your thoughts and experiences on finding this balance. How have you navigated the line between inspiration and restriction?
As we wrap up this first edition, I hope to have sparked a curiosity in you about how we can all navigate our paths with a sense of freedom and self-determination.
If you haven’t subscribed already, hit the subscribe button to get a weekly dose of inspiration.
With love,
Lisa x


